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Using floss is one of the most important steps you can take to maintain good dental health. It is the process of cleaning between your teeth to remove debris and food from areas a toothbrush cannot normally reach and an important part of your daily routine to keep your pearly whites sparkling and healthy. When wearing braces, it

Picture your favorite sugary drink. Odds are it’s either carbonated or contains too much sugar. Now picture what your teeth would look like if you only drank that for the next five years. Believe it or not, most of us would have significant tooth decay, stained teeth or, in some cases, gum disease. Why Sugar is a Threat

We’ve all heard of gum disease, but what do you really know? Many people think they know all about gum disease, but not everything we hear or read is correct. To help bridge the gap between fact and fiction, here are 5 myths about gum periodontal disease, its causes, and treatments, debunked. Bleeding gums are not that big

Just like your body, your teeth also require just the right amount of vitamins and minerals to maintain the great benefits of good oral health throughout your life. At Vaught Orthodontics, our goal is to educate our patients on all aspects of health to maintain healthy teeth and gums. To make the most of your orthodontic treatment and

Whether you’re stressed, excited or bored, biting nails is a very common habit among kids and adults of all ages. Although it is more common among children ages 10 to 18, studies have shown that 30% of children and 15% of adults are nail biters. The good news is that most people drop the habit by age 30.

To maintain your car, it is recommended to change your oil at least every 3,000 miles. Failing to do so could result in damage to your car’s engine. Oral health follows a similar concept. Failure to visit your dentist for a dental checkup at least once every six months could lead to gum disease and even tooth loss

You just took a photo with friends but notice that your smile isn’t as white as everyone else’s. Did you know that there are natural ways to brighten your tooth enamel? Even better, the solution could already be in your kitchen. To help you put your best smile forward, here are six foods that make a whiter smile.

We all know what it’s like to have morning breath. But those of us with braces may have morning breath that is a little stronger than most. Dry Mouth and Morning Breath The most common cause of morning breath is dry mouth. When you sleep, your body is not able to produce as much saliva. This is done