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It’s no fun having bad breath. It’s even less fun when you don’t know what is causing it. While bad breath is genetic for some people, the culprit is often the foods we eat. There are certain foods that are notorious for causing bad breath, but there are also some lesser known ones you may be eating on

Braces don’t hold you back from doing the sports or physical activities you love! Fortunately, braces will not keep you from any sport or physical activity. However, braces are an investment in getting your best smile, so you have to take a little extra special care of your teeth while in treatment. To be sure you’re doing everything

Exercise is a vital part of living a healthy lifestyle. Running is a great way to improve cardiovascular endurance, and is a cost effective form of exercise as it can be done outside almost anywhere. However, you probably don’t think about how running can affect your oral health, as the two may seem unrelated. In fact, running can

Getting outside in the sun is important for our health and wellbeing for many reasons! However, did you know it can actually help the health of your teeth as well? A little sunshine has been found to improve mood, our immune functions, and catalyzes vitamin D production in our bodies. Keep reading for some advice on how sunshine

According to the American Association of Orthodontists, one in four patients is an adult. With so many options available in modern orthodontics, there’s no reason to put off a beautiful smile. There are many treatment options available to reduce treatment time.  With all the effort put towards eating right, staying fit, and otherwise taking care of themselves, there

When a dentist or orthodontist recommends getting braces or moving forward with orthodontic treatment, many people are scared or apprehensive. Braces are grounds for embarrassment for the self-conscious teen and the up-and-coming professional. Having a mouth full of metal to clean, eat, and live around can be daunting. But, many patients may overlook Invisalign when searching for orthodontic

Canker sores are flat white sores that appear in your mouth and can last for a week or more. What causes these small mouth ulcers is unknown. Canker sores aren’t a serious issue, but they aren’t the most comfortable.  However, they are quite easy to prevent, especially once you understand what triggers them.   In This Post, We’ll

Braces can be sharp and restrictive. This makes the dating scene seem daunting and heightens nerves all around. Never fear! There’s no reason your orthodontic treatment should hamper your romantic life. Whether you’re a teen or an adult, dating with braces is possible and still just as fun. Here are a few of our tips and suggestions for

What is gum disease?  Our mouths are full of bacteria. These bacteria help to form plaque on our teeth. Brushing and flossing help to get rid of plaque. The plaque that is not removed by these practices hardens and forms “tartar” that brushing doesn’t clean. This tartar can only be removed by a dentist or dental hygienist.  Also