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The Connection Between Athletes & Poor Oral Health

Athletes are typically praised for their high level of wellness and health. However, did you know athletes tend to have more teeth-related issues than most? A recent study found that untreated tooth decay and gum inflammation was still prevalent among elite athletes despite regular brushing and flossing. Keep reading for some athlete related dental advice from Dr. Bob

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Can I Still Wear My Retainer if it Feels Tight?

Wearing your retainer is a crucial part of maintaining your new smile after your braces treatment is completed. However, your teeth can shift over time, especially if you neglect wearing your retainer. If you stop wearing your retainer and want to start again or it begins to feel tight, you can still wear it – in certain instances.

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Can My Bite Change?

As we go through life, we are in a constant state of change. We age each year, and with that, it is totally normal for our bodies to change too. This includes your teeth as well. Just as the seasons change, you can expect your teeth and bite to change over time. Continue reading for some advice from

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How to Take Care of Your Retainer

Wrapping up your orthodontic treatment is an exciting time! Your hard work is rewarded with a beautiful smile. However, the work doesn’t end here. It is crucial that you continue to take great care of your teeth in order to maintain your new smile. This includes wearing your retainer, which allows your smile to last a lifetime. Keep

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Are Dental X-Rays Safe

It is quite common that when you go to the dentist, they will take X-rays of your teeth. Dental X-rays are images of your teeth that your dentist will use to evaluate your oral health. These X-rays may seem complex, but they’re actually very common tools that are just as important as getting your teeth cleaned. Keep reading

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Daily Habits to Improve Your Oral Health

Your oral health is always extremely important, whether you’re in braces or not! If you’re looking for some simple ways to boost your oral health, you’re in luck. Keep reading for some daily habits that you can incorporate into your routine from Dr. Bob Vaught and Dr. Kate Vaught at Vaught Orthodontics. Some of the easiest ways to

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Why See an Orthodontist?

Seeing an orthodontist is a crucial part of maintaining your oral health and hygiene. Orthodontists are different from dentists in several ways. They have actually completed specialized training that allows them to perform certain treatments that a dentist cannot. In short, you need to see both a dentist and an orthodontist. To learn more about why you need

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How You Can Naturally Whiten Your Teeth with Food

A beautiful smile filled with pearly whites is what everyone longs for. However, some of our daily consumption of products such as coffee, tea, red wine, and even some sodas can stain your teeth and darken your smile. Have no fear though, this doesn’t mean you need to invest in a fancy teeth-whitening treatment. Start with food! Several

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Worry Free Dating with Braces

You have enough to worry about when getting ready to go on a date, don’t let your braces add to your worries! While date night can be a nerve-wracking experience, above all else, it should be fun! Fortunately, your braces don’t have to be a source of worry. With a few simple tips you can flash your beautiful

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