Sports Safety Guide for Athletes With Braces

Some athletes wear braces while staying active in their favorite sports. With the right protection, it is completely safe to play sports with braces. Mouthguards are one of the most important tools for athletes because they help protect braces, teeth, and soft tissues. According to the American Dental Association, mouthguards lower the risk of broken teeth and mouth injuries. This is especially important for athletes wearing brackets and wires, which can cause cuts during impact. At Vaught Orthodontics, Dr. Bob Vaught and Dr. Kate Vaught help athletes stay safe while keeping treatment on track.

Why Mouthguards Matter for Athletes

In Savannah and Richmond Hill, many athletes stay active in sports such as football, basketball, and soccer. A sudden hit or fall can cause braces to irritate or injure the lips and gums, which is why orthodontic mouthguards are important during play. A well-fitted mouthguard cushions impact, protects teeth and braces, and helps prevent issues like bent wires, chipped teeth, or unexpected emergency visits. By reducing the force of impact, a mouthguard helps keep orthodontic treatment on track and supports safer participation in sports throughout the year.

Choosing the Best Mouthguard for Braces in Savannah and Richmond Hill

Choosing a mouthguard for braces is different from choosing a regular sports mouthguard. Standard versions do not have room for brackets and wires. The best mouthguards for braces are orthodontic-grade, flexible, and shaped to fit over changing tooth positions.

A properly fitted orthodontic mouthguard should feel comfortable, allow easy breathing, and not press against the brackets. If a mouthguard becomes tight as teeth move, it should be replaced. Vaught Orthodontics can help athletes find the right fit and recommend the safest options.

Sports Safety Tips for Athletes With Braces in Georgia

Athletes with braces can protect their smiles with a few simple habits. Always wear your orthodontic mouthguard during games and practices. Many injuries occur during practice when athletes are less likely to use full gear. Clean your mouthguard daily and store it in a ventilated case. Check for changes in fit as your teeth move.

If you notice discomfort, a loose bracket, or a bent wire after an impact, contact Vaught Orthodontics right away. Treating issues early keeps treatment progressing smoothly.

Best Foods for Athletes With Braces During Sports Season

Athletes need energy, but braces can make certain foods harder to chew, especially before games or practices. Soft, braces-friendly choices like yogurt, pasta, smoothies, bananas, scrambled eggs, and protein shakes are great options. These foods give athletes the fuel they need without risking broken brackets or bent wires. Foods that are too hard, sticky, or chewy should be avoided because they can damage braces during busy sports schedules. If an athlete wants something quick between games, softer snacks are the safest choice for protecting both teeth and orthodontic appliances.

What To Do If Braces Get Damaged During Sports

Even with a mouthguard, accidents can happen. If a bracket breaks or a wire bends during a game, athletes should stay calm and avoid touching the area. Covering a sharp wire with orthodontic wax can help protect the cheeks until they can be seen by the team at Vaught Orthodontics. Calling the office right away ensures repairs are handled quickly so treatment stays on track. The sooner the issue is checked, the easier it is to fix. Dr. Bob Vaught and Dr. Kate Vaught are always ready to help athletes get back to playing safely.

Why Families Choose Vaught Orthodontics for Sports Protection

Dr. Bob Vaught and Dr. Kate Vaught provide expert orthodontic care and practical guidance for athletes. Our team understands how important sports are for confidence, teamwork, and health. We support athletes by offering mouthguard recommendations, monitoring treatment during sports seasons, and delivering quick help when repairs are needed.

Both our Savannah and Richmond Hill locations provide a friendly and professional environment, making it easy for athletes to stay protected while achieving a healthy smile.

Key Takeaways for Athletes With Braces

Athletes with braces can safely enjoy sports by using an orthodontic mouthguard and following simple safety habits. Two essential takeaways are to wear an orthodontic mouthguard during all practices and games and to replace it when the fit changes. These steps matter because they protect braces from damage and reduce the risk of injury, helping athletes maintain both their health and orthodontic progress.

Protect Your Smile and Play With Confidence

Playing sports with braces is safe, and with the right protection, athletes can enjoy every season without worry. The team at Vaught Orthodontics is here to help every athlete stay active, confident, and protected throughout their orthodontic journey.

Schedule a visit to learn more about choosing the right mouthguard for braces and keeping your smile safe during sports.